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Dunk Calculator

Find out if you can dunk a basketball. Enter your height, standing reach, and vertical jump — get your dunk rating, gap to close, and a personalized training plan.

Your Physical Stats

Enter your measurements to get your dunk analysis

Height & Reach

Reach = ~1.33× your height if unknown

Max jump height from standing position

Dunk Parameters

Vertical Jump Benchmarks

Beginner

Under 16"

Intermediate

16–24"

Advanced

24–32"

Elite (NBA avg)

28–36"

Dunk Status
--
Gap to Close
--"
inches needed
Max Touch Height
--
reach + jump
Dunk Required
--
for selected dunk type

NBA Dunk Heights

Rim height120" / 10 ft
Avg NBA reach~105"
Avg NBA vertical~28"
Max recorded vert63.5" (Kadour)